Hey all,
I am a lacto ovo vegetarian and am quite conscious of my daily nutrient intake. I was wondering if most restaurants/cafes throughout Europe have vegetarian alternatives on their menus that are tofu/soy based? The fact that I consume dairy/eggs usually helps me get adequate protien intake

Secondly, I was informed that some, but not all, hostels include eggs in their breakfast. Is this true? All help is appreciated.

Happy Travels
Ben